Applebee's - The sizzling vegetable skillet is vegan if requested without butter. One can also order a salad and the steamed vegetable plate.

Arby's - The garden salad, side salad, and turnovers are vegan. Vegan condiments include the liquid margarine, marinara sauce, Arby's sauce, bbq sauce, and bbq dipping sauce are all vegan. The same oil that is used to fry meat is used to fry french fries during rush hours sometimes. Policy requires separate friers, but be sure to ask if the homestyle fries are deep fried in another frier than the meat products when you order. Curly fries are cooked in the same frier as the mozarella sticks.

Auntie Anne's - There are several pretzels that one can enjoy (Original, Whole Wheat, Cinnamon Sugar, Garlic, Jalapeno, Glazin' Raisin, etc.-- including Chocolate Toffee) that would not contain any ingredients from animal sources provided that they are requested without butter. Pretzel mix does not contain dairy or egg. The marinara dip has gelatin in it.

Baskin Robbin's - The sorbets and ices are vegan. The sugar cones and plain cones are vegan.

Ben & Jerry's - All sorbets, including Berried Treasure, Jamaican Me Crazy, Berry Berry Extraordinary, Lemonade, Mango Mango and Strawberry Kiwi Swirl are vegan. All smoothies are made with sorbet.

Burger King - French fries are vegan. The BK Veggie Burger is not vegan (contains milk protein and egg).

California Pizza Kitchen - California Pizza has several vegan options. Vegan appetizers include lettuce wraps (request with only wok-stirred vegetables) and Tuscan hummus (substitute Neapolitan crust for the pizza-pita bread). Vegan soups are asparagus soup (no croutons) and Dakota smashed pea & barley soup. Salads are grilled vegetable salad, fields green salad (omit candied walnuts), and house salad (request without croutons, with olive oil and vinegar or Dijon balsamic vinaigrette). For entree's have pizzas such as the vegetarian with Japanese eggplant (made with Neapolitan dough, request without cheese) or tricolore salad pizza (request without cheese). Other entree items include pastas such as asparagus & spinach spaghetti (request without cheese) and broccoli sun-dried tomato fusili (request without cheese). Side items that are vegan are steamed vegetables, table bread, and wok-stirred vegetables.

Chick-Fil-A - For a vegan breakfast, one can order the fruit, bagel, and hash browns. For lunch and dinner, options include side salad without cheese, any wrap without chicken or cheese, waffle fries, and fruit cup. Vegan salad dressings are reduced fat raspberry vinaigrette dressing and light Italian dressing.

Chili - Enjoy the Bottomless Tostada Chips and salsa for starters, followed by the Veggie Quesadillas (request extra veggies in place of the cheese and sour cream) or the Cadillac Fajitas (request no meat, cheese and sour cream). The garden salad, steamed vegetables (broccoli, corn and squash) and the baked potato are also vegan.

Chipotle - Offers a vegetarian fajita burrito, but be sure to order it with black beans—the pinto beans are cooked with bacon. Their crispy corn and soft wheat tortillas, the cilantro-lime rice, seasoned black beans, fajita vegetables, salsas, guacamole, and the romaine lettuce are all vegan. A vegetarian burrito or tacos without sour cream or cheese are a good vegan choice.

Cici's Pizza Buffet - Pasta (with red pizza sauce), pizza (with no cheese), and the salad buffet vegetables are vegan.

Dairy Queen - French fries are vegan. Side salad is vegan.

Denny’s - Denny’s vegan food include oatmeal, English muffins, bagels, grits, applesauce, fresh fruit, vegetable plates, seasoned French fries, baked potatoes with several vegetable toppings, garden salads with light Italian or oil-and-vinegar dressing, and sandwiches that can be made with several vegetable options. It also serves a vegetarian burger which is not vegan.

Domino's - Only the thin crust dough is vegan. Regular pizza sauce, garlic dipping sauce, marinara dipping sauce, Italian dipping sauce, hot dipping sauce, and light Italian dressing all contain no animal products.

Godfather's Pizza - The regular sauce and regular dough are vegan. Some locations have salads.

Golden Corral - Golden Corral is a buffet concept which offers a full salad bar with a variety of fresh fruits and vegetables. They also offer of fresh steamed vegetables on the hot buffet.

Jack in the Box - Vegan items are French fries, potato wedges, side salad, English muffin, hamburger bun, sesame bread sticks, tortilla bowl, pita bread, gyro bread, and apple turnover. Salsa, guacamole, hot sauce, malt vinegar, soy sauce, and taco sauce are vegan.

Jamba Juice - All fruit smoothies and the Protein Berry Workout with soy protein are non-dairy. Any smoothie can be made non-dairy upon request. Fresh-squeezed juice and shots are dairy-free. With the exception of weight-burner and whey protein, boosts and super boosts are also non-dairy.

Johnny Rockets - Offers a vegan Boca burger with fries. The bun, whole wheat bread, sourdough, rye and hoagie roll are vegan. Add the fajita vegetable mix to the burger to spice things up. Also offers a salad with balsamic vinaigrette.

Little Caesars - The regular dough, regular sauce, crazy sauce, and bread sticks ("Crazy Bread", request with no cheese or butter) are vegan. Veggie sandwich (without cheese), tossed salad and Greek salad (without cheese), Italian dressing, Lite Italian dressing and Greek dressings are vegan.

Moe’s - Taco's, fajitas, salads, and burrito's can be made vegan by substituting tofu for meat and skipping the cheese. Be sure to ask for a vegan tortilla.

Noodles and Company - Features Asian and Italian noodle dishes. Many dishes are vegetarian or can be made vegetarian/vegan by leaving off the fish sauce and cheese. Also has a selection of salads.

Olive Garden - Salad with olive oil and vinegar is the only vegan option. You may request them to toss some steamed or grilled vegetables in olive oil and garlic/spices for you.

Panera Bread - The classic cafe salad is vegan and the fuji apple chicken salad can be made vegan by holding the chicken and the cheese. Vegan soups include the low-fat vegetarian black bean and the low-fat vegetarian garden vegetable. The Mediterranean veggie sandwich can be made vegan by asking for no cheese and using one of the following bread choice: country, french, stone-milled rye, sesame semolina, three seed, ciabatta, focaccia (plain), and sourdough. Vegan bagels include blueberry, plain, everything, and sesame.

P.F. Chang's - One of the most vegan-friendly restaurant chains. Its vegetarian menu is terrific and everything can be made vegan, from appetizers such as tofu lettuce wraps to entree's like orange peel tofu.

Papa John's - The original and whole wheat pizza doughs, bread sticks, regular sauce, and garlic sauces are vegan.

Papa Murphy's - The regular dough, red pizza sauce, and bread sticks are vegan.

Perkins - The seasoned rice is vegan. Some restaurants have a salad bar. Ask for broccoli without butter to have it vegan (ask for a "garden vegetable mix" with some butter less broccoli and rice for a stir fry!). Oatmeal without milk, dry toast, side salads without croutons, Italian dressing, and the balsamic vinaigrette dressings are also vegan options.

Pizza Hut - The Thin 'n Crispy and dessert crusts are vegan. "Old World" and regular sauces are also vegan. For the dessert crusts, the cherry, blueberry, and apple toppings are vegan. The icing is as well. The pasta, spaghetti marinara, tater tots, Italian dressing, and French dressings all contain no animal products.

Pizzeria Uno Chicago Bar & Grill - The thin crust, regular pizza sauce and Uno pizza sauce are all vegan. Also offers a grilled vegetable wrap (request no feta cheese and replace the balsamic vinaigrette, which contains fish, with the classic vinaigrette or blueberry pomegranate vinaigrette) and pasta dishes, such as ziti with grilled vegetables and marinara sauce. All pastas, the marinara sauce and bread sticks are vegan. Sides include vegetable soup and salad with the classic or blueberry pomegranate vinaigrette's.

Quiznos Subs - Offers a veggie sub that’s filled with guacamole, black olives, lettuce, tomatoes, red onions, and mushrooms—just be sure to order it without the cheese and ask for the balsamic vinaigrette instead of the red wine vinaigrette. Also vegan are a side garden salad and various potato chips.

Romano's Macaroni Grill - Start with a salad tossed with balsamic vinaigrette, and then create your own pasta dish with tomato-basil sauce, grape tomatoes, roasted garlic, sun-dried tomatoes, broccoli, mushrooms or spinach. With the exception of the orzo pasta, all pastas are vegan. Also offers a grilled asparagus side dish.

Ruby Tuesday - Offers a veggie burger that’s vegan if you leave off the mayonaisse and cheese. They also offers a veggie burger wrap. One can order the portobello mushroom sandwich without cheese - the mushroom is marinated in house with garlic, balsamic vinegar, dijon mustard and signature blend of seasonings. They have a salad bar as well.

Souplantation & Sweet Tomatoes - The 60 foot make your own salad bar has an abundance of fresh vegetables and other toppings to make a salad. They also have many items at the soup and pasta bars labeled vegetarian, and each of the bars is equipped with a list of ingredients of all their recipes so you can easily check for any items you want to avoid. The pastas contain egg.

Starbuck's Coffee - Get a coffee with soymilk and flavored syrup, such as vanilla, caramel or cinnamon dolce. Vegan snacks include oatmeal with hot water or soy milk, fresh fruits and nuts. Some locations offer vegan raw bars and cookies.

Steak 'n Shake - Vegan options include the apple slices 'n grapes, famous french fries, apple walnut grilled chicken salad (without the chicken), the fat-free raspberry vinaigrette, and the low-fat Italian dressing. There is no vegan sandwich option on the menu, but they can make you a vegetable sandwich by using the deluxe bakery bun, grilled onions and peppers, jalapeno peppers, lettuce, tomato, onion, and pickle. Add either the salad dressings, mustard, or ketchup to the sandwich for taste.

Subway - Italian bread contains no animal derived ingredients. The wheat bread contains honey. The deli style roll contains egg and honey. The Fruizle smoothies are vegan. Subway restaurants have the choice of offering a few other menu items besides those on the national menu. Among them is a meatless burger. The most popular brands are Wholesome & Hearty's Gardenburger and Morningstar Farms' Veggie-Max. Both of these contain egg whites and cheese. Vegan Boca Burgers or White Wave soy turkey subs may be offered at certain Subway restaurants in certain areas. Encourage your local Subway to promote these vegan options!

T.G.I. Friday's - Vegan dishes are the house salad and fresh vegetable medley (normally served with a non-vegetarian rice, but a plain baked potato can be substituted instead).

Taco Bell - Vegan dishes are bean burrito (without cheese), bean tostada (without cheese), nachos without cheese, mexican rice (without cheese), and Seven Layer Burrito (no sour cream or no cheese). Pinto beans, refried beans, and guacamole are vegan as well. Vegan sauces are mild, red, hot, fire, pizza sauce, and green sauce. The pizza shells, taco shells, taco salad shells, tostada shells, burrito tortillas, wheat tortillas (soft tacos), & flour tortilla do not contain milk or eggs and are vegan. The chalupa shells and flatbread contain milk.

Tony Roma's - Tony Roma's has baked potatoes and salads. The onion ring loaf has milk and egg in its coating, and it is fried in oil that also meat is cooked in. The French fries are cooked in oil that also meat is cooked in. Crouton ingredients are unknown.

Wendy's - Head to Wendy’s for a plain baked potato, the deluxe garden salad with red Italian dressing and no cheese, or French fries. You can also ask for a veggie sandwich, which includes everything that would normally be on the burger except the meat. Other vegan choices include applesauce, banana strawberry glaze, and taco chips.